"The Commonwealth Games mean a lot to me, I've trained all year and going back further I've been training since I was four and this is the first big step to Rio.
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Meanwhile, University of Sunderland swimmer Jonathan Carlisle helped himself to two medals, claiming 200m backstroke gold and bronze over 50m.
And the 21 year old was delighted to steal a march on his rivals with the all important Commonwealth Games trials fast approaching.
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"I think he (Kamil) came and roughed me up and did what he needed to do," he said. "His head was down all the time and he was hard to catch.
"I'm made up because it's the second gold I've got at BUCS and I want to Nike Jackets Red And Black make it three next year that is the aim now."
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shot in the first round and shrugged it off so from then I knew I was ok and I had it.
"I took his best Nike Men Coats
"I don't mind getting into a brawl. I train with good guys so I'm used to getting roughed up in the gym.
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"I took some really big shots. He's a lad who has Nike Pink Tracksuit
But despite having won back to back gold medals, the former Peterlee College pupil is not done there and is already eyeing up a third title defence next year.
come down from the weight above and I think you can tell with the power he had in his shots.
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Looking to take it from him this time around was University of Aberdeen's Daban Kamil, but Slater once again prevailed, successfully defending his title.
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And after being tested by Kamil in the Steel City, Northumbria University student Slater Nike Black Pullover Hoodie
"That's the big goal. The first step was always to make Commonwealths this year and then the worlds and then the Olympics."
SUNDERLAND boxer Jake Slater insists he has his sights firmly set on completing a hat trick of titles at the BUCS Gatorade Nationals after lightning struck twice last weekend.
"It's a good competition for me because I'm racing against some of these guys at Commonwealth trials so I know I've got this win over them and it's always good to beat your rivals," said Carlisle.
is excited about the months ahead.
Slater and Carlisle seal triumph at student games
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"I would rather have had a more orthodox fight but I know that I will come up against some guys who want to rough me up and I'm prepared for that.
The 19 year old headed to Sheffield's Ponds Forge on Friday as he put the U60kg title he won at last year's BUCS Gatorade Nationals on the line.
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