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´╗┐Simon Cox hoping for better fortune as Nottingham Forest face Millwall in the Capital One Cup

that his versatile team mate has done a superb job.

"But you spend too much time indoors; too much time with the physios.

And tonight, when they face Championship rivals Millwall, Forest will be hoping for another positive, in the form of a place in the third round of the Capital One Cup.

The striker has a good chance of being involved, with Billy Davies set to make changes amid a busy week of action, with a trip to Wigan, in the Championship, approaching on Nike Tech Fleece Sweatshirt

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"It has been frustrating, but it is never nice when you are injured. All you want to do when the sun is shining is get out here (onto the training ground) with the rest of the lads.

of Kelvin Wilson from Celtic.

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"It has not been as long as it should have been, which is good, as long as the injury is better. It has been frustrating, but I am happy to be back in training now. Now it is all good and I am hoping to stay injury free.

"We had a tough start, but we are unbeaten, we have not conceded Nike Dri Fit Jacket Blue a goal from open play it was just a first class free kick from Lewis (McGugan), said Cox.

"But, once the experts tell you what you have done, you have to focus on getting back."

"Greg has been good. It is completely different for him to play up front and he has filled a gap that has been left by myself, Dex and Darius," said Cox.

the horizon on Saturday.

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And Cox admits Nike Coats 2017

Cox has also been impressed with the work done by Forest at the opposite end of the pitch, with the goal they conceded in the 1 1 draw at Watford the first they had let in all season in the League.

"We dealt with it (the Watford attacking threat) well. They did not score in open play, we will take that as a positive as a defence.

"Karl is a very good keeper. Since I have been back at the club it is clear to see that he has improved loads," Wilson told the club website.

"You have a lot of trust in your keeper and that is the same with him.

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And Cox admits that the opportunity cannot come soon enough, following a frustrating few weeks on the sidelines.

"He has done well, but now it is for us to get back into the competition (for places).

"Since I have been here I have had a couple (of injuries) so I have spent a lot of time with the medical staff. They put in a lot of hours; they are always on call to help. They are good, they know their stuff.

"When my ankle turned (against Hartlepool). I heard a pop in the ligament and I thought that was my game over.

"It is not in my nature to come and watch other people play, I don't enjoy it! I am hoping for a start (against Millwall), but it is up to the manager. You put your performances in on the training ground.

The entire Reds back four have looked more than solid and Wilson admits that the rookie keeper has had a big role to play.

That defensive resolve has been inspired, partly, by the form of keeper Karl Darlow and the return Tracksuits Nike

"I was a little disappointed not to get on (at Watford), but it probably came a bit too soon," Cox told the club's website. "It was nice to be back around things, I have not enjoyed being out and sat watching the games.

With Darius Henderson, Marcus Tudgay and Dexter Blackstock also having suffered minor injuries in recent weeks, it is the unlikely figure of Greg Halford who has made a starting spot his own up front in recent weeks.

"I felt we could have won the game, with the chances we had. They did not have chances like we did. You have to accept it; there is nothing you can do. We thought we could have won.

"We had chances and more than one of those goes in on a good day. We had three or four one on ones, two hit the post . . . But it was a good point, we will take it as a positive."

"But the manager wants us to keep going in the Cup."

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