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Just say no to sunbathing and tanning salons. The sun's rays are the strongest then. If you must be outside, wear a protective hat, long sleeved shirt, pants, and sunglasses. Freckles, age spots, and blotchy complexions are linked Nike Ladies Tracksuit to sun exposure.
Wear sunscreen religiously. Use products with SPF 30 or higher and with both UVB and UVA protection. Sun damage can result in such changes as fine wrinkles and an uneven skin tone.
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8 Natural Beauty Tips for Your Skin
Time in the sun, smoking, diet, and heredity all have effects that become evident on your skin as you get older. Stress, gravity, andobesityalso affect the way skin looks. And as you age, your skin doesn't produce new cells as quickly as it used to. So it gradually becomes less elastic and prone Nike Sweatshirts No Hood
Check your skin often for skin cancer. If there are changes that worry you, call your doctor right away. Older, fair skinned people are at high risk and must have a yearly check.
If you smoke, stop. Research shows that smoking prematurely ages your skin.
need to care for your skin as you get older. These natural beauty tips can get you started.
Skin Hair Tips for Senior Women
Try anti aging products. If you're over 50, over the counter creams and lotions can help enhance your natural beauty by rejuvenating your skin. Pentapeptides (a chemical compound in many new products) may help prompt skin cells to produce more collagen, which is the support structure that gives skin a firmer look. Prescription treatments and retinoid creams are also options.
Something similar happens to cells that give your hair its color. Hair pigment cells become less efficient at renewing themselves, which makes hair gray.
Eat right and hydrate. Good nutrition helps the body repair skin. Drinking lots of water helps hydrate skin from the inside out.
Soothe dry skin. Use a humidifier. Also use moisturizing soaps and lotions. Nike Hoodies Green
See your doctor if you still have problems.
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